A typical Garage session on the Mag trainer. Mitch rides his bike, Fraser keeps an eye on him while Emma soaks up the winter sun.
Jeff in action on Thursday night.
Work today was good as we got heaps done. It was after that things got a little hectic. Kate had to go grocery shopping so i was left to look after the little ones. I had to train and as you can see from the photo this is how it is done. I can get away with this form of babysitting for about 2 hours then all hell breaks loose. You have to be well organized. You must have food and drink on hand for everyone. You also must pay attention to what they are doing or it all fails.
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