Friday, June 27, 2008

Hell Ride


The bunch strung out. Is that Ash?


Skins popping up everywhere.



The bunch traveling through Frankston.

Had a sleep in this morning and just did the Hell Ride. This keeps the intensity up so the body doesn't forget. It seems a few roadies have started taking Ascend after noticing my form improve. I am expecting some improvements from certain riders by the time i get back from overseas.

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