Thursday, January 8, 2009

Back to bloging

Happy new year. I am now back from holidays with the family. Due to my body being totally exhausted i have had a good month off the bike to let it repair the damage i have caused it over the last two years. Anyway i have settled back into riding again and all is going a bit to well. Since i have had some time off my body recovers supper fast. It may have something to do with Ascend's range of recovery products in fact i am sure they assist. Basically i will be training up for some racing in February and March and will then assess where i go from their depending on performance. My inspiration for the year is based on these words ' Failure is very often the fertilizer for success.'


Mitchell has developed a fetish for trains. seen here tyring to break into the Bright train museum.

My first ride back from a break was to check out the Marathon Championship course for 2009. With plenty of climbing and fire roads it is sure to be a hard fun day of racing.

Emma is now crawling. She also has started her core training.



This is Jeff trying to fix his flat. What he didn't realize was the rim had a massive dint in it. His new Giant Anthem descends to fast for him and he can't see the rocks.


Jeff was put to the test when i took him out for a 50km MTB ride. It had over 2000m of climbing and pinches that were over 25% grade.





Jeff and Brad on another challenging MTB ride off the side of Mt Hotham





Emma modeling for Skins.


The view from Mt Buffalo


Along the flat part of Mt Hotham. You can still see the damage from the 2003 bushfire's.



Looking down CRB hill on Mt Hotham it is a casual 15% grade.


Looking from Mt Hotham over too Mt Feathertop.

That is an update on what has been going on. I am looking forward to the year ahead and will be updating my blog regularly again so stay tuned for more training tips, long adventures and great products i use and test.

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