Magic moment.

After a light training week and breaking another rear wheel spoke on the Hell ride Saturday, i decided to have a MTB ride.

Up at 3am, it was time to get in some night riding down on the Yarra trails. The ride started slow as i woke the body up. This is when the magic moment happened. About halfway into the ride just before Westerfolds Park time was erased and i woke up back at Burke road. Why is this a magic moment? When you ride your bike for 24 hours your best is always when you loose track of time, i call it taming time or is more widely known as deep in the ZONE. To drop into the zone during training means that it is now on tap, something i have been working on for a long time.

Time management.

I have a few minutes to post an update. Over the last few weeks it has been full on. I have been getting up at 3am and riding for 3-4 hours before work. Yes the Nightlightning lights have been getting a good work out. However this results in some sleep deprivation requiring me to go to bed at the same time as Mitchell and Emma.

Work has had the rest of the day tied up as we have been busy quoting jobs, laying bricks and blocks for various projects. I have been trying to complete as many jobs as possible before Easter because i have booked my knee surgery for the 14th of April. The surgeon has told me to allow 8 weeks for rehabilitation.

Coming up on the 28th of March i will be riding the Owtway road challenge for Ascend who are supporting the event where you can sample some of their fabulous nutritional products.